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Cassava is a root vegetable that is widely consumed in Africa. It is a good source of carbohydrates and dietary fiber, and it is naturally gluten-free. Cassava flour is made from ground cassava, and it can be used in many different ways. It is commonly used in Africa to make porridge, bread, and pancakes.
Cassava flour is also becoming more popular in the United States as a gluten-free alternative to wheat flour. Tonomi Cassava Flour is sourced from Togo, where it is made from non-GMO cassava that is grown without the use of pesticides or herbicides. The cassava is peeled, washed, and then ground into a fine powder.
Tonomi Cassava Flour can be used in place of wheat flour in many recipes, and it can also be used to make gluten-free bread, cakes, and cookies. Tonomi Cassava Flour is an excellent source of dietary fiber and carbohydrates, and it is also a good source of protein.
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