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What: Pineapple, Ginger, Tulsi, Turmeric, Sea Salt
Why: Immunity Boost, Anti-Inflammatory, AntiOxidant, Digestive Aid.
When: Daily.
Adaptogen aka Powerful Plant = Tulsi or Holy Basil is a green, leafy and aromatic shrub native to the subcontinent of India and a preeminent example of the holistic approach of Ayurvedic medicine. There is mounting evidence that tulsi can address physical, chemical, metabolic and psychological stress through a unique combination of pharmacological actions.
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