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As sardine lovers probably already know, if you want to max-out on nutrition, then bone-in is the way to go. If youโre looking to increase your calcium intake in particular, Season Bone-In Sardines are an excellent choice for optimizing bone density and bone health.
Season Bone-In Sardines have more calcium than an 8-ounce glass of milk! The skin adds even more Omega-3 fatty acids. On top of the nutritious benefits, you barely notice the bones or the skin, given that Season Brand sardine fillets are so meaty and flavorful. Great tasting and sustainably sourced, our bone-in sardines are wild caught in the Atlantic Ocean off the coast of Morocco.
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