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YOLELE: Fonio The Ancient West African Grain, 10 oz
$3.84 USD
Fonio is quick and easy to prepare. Cooks in just 5 minutes on your stovetop or in your microwave. Too wet? Uncover and cook off remaining liquid. Too dry? Add a little water and steam a bit longer. Low calorie and nutrient-dense, fonio is a source of fiber, iron, B-vitamins, zinc, and magnesium.
Description
Fonio is a regeneratively grown, community-building, really small ancient grain that’s been celebrated in West Africa for over 5,000 years. A versatile, nutrient-dense, anything-but-boring alternative to rice, quinoa or couscous, fonio brings the spirit of West Africa to your kitchen in just five minutes. It’s a simple, everyday sidekick to grilled meats, fish, and veggies, soaking up sauces and juices beautifully.
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